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  • Writer's pictureOakmont Physio

Who's in Contorl Here: You or Your Pain?

Do you feel you have to make adjustments throughout your day to feel right about a movement?

Do you feel like a certain action might hurt so you try to avoid doing that movement?

Do you guard a body part from getting jolted or moved in a particular way?

Sounds like your nagging injury or joint pain or achy body part is DICTATING your life.


These injuries take a mental toll. Many people are in the same boat. They've shared with me how they lost a lot of sleep, taken a lot of pills and tried a lot of things they came across on the Internet to get rid of the pain. Some have been holding out from treatment thinking the pain will resolve itself.

But the pain is still there.

See a physiotherapist to figure it out so you can be FREE from a life dictated by your PAIN.

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