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Pregnancy & Back Pain: Simple Tips to Stay Comfortable and Pain-Free!
Back pain is common in pregnancy. But there is help! Pregnancy is an incredible journey, but let’s be real—it’s not always comfortable!...

Oakmont Physio
Mar 132 min read
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Flattening the Mummy Tummy
Most women who've given birth, and especially if it's not their first, find themselves with the soft, jelly-belly, "mummy tummy"...

Oakmont Physio
Aug 29, 20172 min read
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