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    Flattening the Mummy Tummy
    Oakmont Physio
    • Aug 29, 2017
    • 2 min

    Flattening the Mummy Tummy

    Most women who've given birth, and especially if it's not their first, find themselves with the soft, jelly-belly, "mummy tummy"...
    75 views0 comments
    Get Ready to Get Pregnant
    Oakmont Physio
    • May 16, 2017
    • 1 min

    Get Ready to Get Pregnant

    Mother's Day has just passed and maybe you're thinking of expanding your family. Your GP and various reading materials out there will...
    22 views0 comments
    You don't need 8 glasses of water per day, you probably need more.
    Oakmont Physio
    • Feb 27, 2017
    • 1 min

    You don't need 8 glasses of water per day, you probably need more.

    We've all heard you should drink eight glass of water per day. While this is a good start, as many aren't even managing to drink this...
    19 views0 comments
    Killer Foods
    Oakmont Physio
    • Jan 16, 2017
    • 2 min

    Killer Foods

    Now that the rush of Christmas is over, you may have some time to contemplate how to make the best of the year ahead of us. I highly...
    24 views0 comments

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