Oakmont PhysioJun 21, 20233 minHow to Prevent Getting The“Office Bod” - 8 Exercises to Do Right NowDo you have an "Office Bod" caused by sitting for hours at a desk? Read on to find out what it is and how to correct it.
Oakmont PhysioMay 29, 20232 minUnleashing Your Potential: The Link Between Prescribed Exercises and Optimal ResultsWhen you get hurt or want to stay healthy, prescribed exercises are really important. As a physiotherapist, I have seen how doing these...
Oakmont PhysioApr 4, 20231 minOur Rates are IncreasingTo our Valued Clients, Starting May 1st 2023, we are increasing our rates so we can continue to provide you with exceptional treatment...
Oakmont PhysioFeb 23, 20233 minThere Are Four Types Of Incontinence... Which One Do You Have?This post was first published here. Incontinence is a problem that many people suffer from, but few talk about. It can be embarrassing...