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Bladder Leaks, Painful Sex, Weird Pressure? Let’s Talk Pelvic Floor Health
Pelvic floor issues like leaking, pain, or pressure are common—but they’re not something you have to live with. Pelvic floor therapy is a gentle, empowering approach that helps women feel stronger, more comfortable, and confident in their bodies. If something feels "off" down there, you're not alone—and there's real help available.

Oakmont Physio
Jun 172 min read
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Pregnancy & Back Pain: Simple Tips to Stay Comfortable and Pain-Free!
Back pain is common in pregnancy. But there is help! Pregnancy is an incredible journey, but let’s be real—it’s not always comfortable!...

Oakmont Physio
Mar 132 min read
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Is Bowel Incontinence a thing?
Bowel control incontinence is a real condition. What is it? When you think of incontinence, most understand it to be about loss of...

Oakmont Physio
Jun 30, 20221 min read
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Women's Health: What is Vulvodynia?
Ladies, this one is hard to talk about. Only because there's so little information available on this aspect of women's health. And, it's...

Oakmont Physio
Feb 14, 20221 min read
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