Now that the rush of Christmas is over, you may have some time to contemplate how to make the best of the year ahead of us. I highly recommend checking this documentary out. It makes a very convincing argument for being vegetarian and though I swear I will never be able to be one simply because I enjoy eating meat too much, I will be making efforts to reduce the amount of meat I eat. Some quick take aways: Animal fat (in meats and dairy products) literally flow in your blood