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Bladder Leaks, Painful Sex, Weird Pressure? Let’s Talk Pelvic Floor Health
Pelvic floor issues like leaking, pain, or pressure are common—but they’re not something you have to live with. Pelvic floor therapy is a gentle, empowering approach that helps women feel stronger, more comfortable, and confident in their bodies. If something feels "off" down there, you're not alone—and there's real help available.

Oakmont Physio
Jun 172 min read
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Is Bowel Incontinence a thing?
Bowel control incontinence is a real condition. What is it? When you think of incontinence, most understand it to be about loss of...

Oakmont Physio
Jun 30, 20221 min read
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What you don't know about INCONTINENCE
It feels inevitable and a sure sign of age. A sneeze or cough could trigger it. You wait a second too long to head for the washroom and...

Oakmont Physio
Nov 25, 20211 min read
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