Oakmont PhysioDec 8, 20211 minDo you have knee pain?Do you feel something blocking you from getting into the deep squat? Does your knee feel like it's going to give out? Do you feel a...
Oakmont PhysioDec 1, 20211 minMYTH: Just stay off your injury for a whileGetting you back to doing the things you love is important. There is proper healing times for muscles, tendons, ligaments, bones. There...