Oakmont PhysioFeb 14, 20221 minWomen's Health: What is Vulvodynia?Ladies, this one is hard to talk about. Only because there's so little information available on this aspect of women's health. And, it's...
Oakmont PhysioFeb 7, 20221 minSinister Nature of PainPain is your body's way of telling you there is harm and to stop hurting it further. ⠀ It's our warning system. ⠀ When we leave injuries...
Oakmont PhysioDec 8, 20211 minDo you have knee pain?Do you feel something blocking you from getting into the deep squat? Does your knee feel like it's going to give out? Do you feel a...
Oakmont PhysioDec 1, 20211 minMYTH: Just stay off your injury for a whileGetting you back to doing the things you love is important. There is proper healing times for muscles, tendons, ligaments, bones. There...