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What you don't know about INCONTINENCE
It feels inevitable and a sure sign of age. A sneeze or cough could trigger it. You wait a second too long to head for the washroom and...

Oakmont Physio
Nov 25, 20211 min read
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COVID-19 Update: We're Back in the Game!
We've had a great response and results with our Telehealth sessions but we can't wait to be hands on again! Per BC's Restart Plan we look...

Oakmont Physio
May 18, 20202 min read
168 views
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Telehealth Sessions Now Available!
In light of our recent clinic closure to minimize our client, staff and therapist's risk of exposure to COVID-19, we are now offering...

Oakmont Physio
Mar 18, 20201 min read
7 views
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COVID-19 Update
On the recommendations of the BC Ministry of Health and the College of Physiotherapists of BC, we have made the difficult decision to...

Oakmont Physio
Mar 17, 20201 min read
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COVID-19 : Your health is priority
In light of what’s going on locally and globally with the COVID-19 (Coronavirus), we are actively committed to providing a healthy...

Oakmont Physio
Mar 14, 20202 min read
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Flattening the Mummy Tummy
Most women who've given birth, and especially if it's not their first, find themselves with the soft, jelly-belly, "mummy tummy"...

Oakmont Physio
Aug 29, 20172 min read
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Get Ready to Get Pregnant
Mother's Day has just passed and maybe you're thinking of expanding your family. Your GP and various reading materials out there will...

Oakmont Physio
May 16, 20171 min read
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Using the Online Booking System
Whenever I have to make an appointment, I feel a little anxiety over whether they'll have the date/time slot that I want. Usually they...

Oakmont Physio
Mar 1, 20171 min read
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You don't need 8 glasses of water per day, you probably need more.
We've all heard you should drink eight glass of water per day. While this is a good start, as many aren't even managing to drink this...

Oakmont Physio
Feb 26, 20171 min read
21 views
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What about that mind of yours?
Do you ever have to do something, but your back's been achy and stiff, or you're not sure if you should be using your "bad leg" so soon, ...

Oakmont Physio
Feb 9, 20171 min read
29 views
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Pain isn't a bad thing
It lets you know you're still alive. =) If after a good workout, it's saying you're going to get stronger. But sometimes, pain is...

Oakmont Physio
Feb 3, 20171 min read
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Killer Foods
Now that the rush of Christmas is over, you may have some time to contemplate how to make the best of the year ahead of us. I highly...

Oakmont Physio
Jan 16, 20172 min read
24 views
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New Kid on the Block, Kind of
Oakmont Physiotherapy Clinic has been serving Vancouver at this location for twenty years! Physiotherapist and owner, Louisa Chau is...

Oakmont Physio
Jan 11, 20171 min read
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